This afternoon my sister managed to drag my lazy ass to her gym, something she's been wanting to do since forever but I've always been really reluctant to. We started off on the treadmill (is there anything duller than walking on a treadmill? Turning on RunKeeper and going for a walk outside and get a change of scenery seems much more appealing to me), we continued to doing some random excercises with weights, pilates balls and step-up boards. When we were done, Cissi's friend Klara (who also works at the gym) signed us up for Afro Power Dance (this video is the closest thing I could find to what we did today) for an hour. So there was nothing we could do but join the class. If my darling sister hadn't completely wrecked my legs with multiple leg/butt excercises 5 minutes before the class started I may have done better. But all in all it was pretty fun. Though it feels like, as Cissi said to me in the car, that this is the kind of class you should take with someone you can just have fun and mess around with. But I had a good time, I might even consider doing it again (never thought you'd hear that, huh?). But right now I desperately need to get some sleep because I am completely spent. Good night everyone. ☺
I eftermiddag släpade min syster med mig till gymmet, något som hon velat göra hur länge som helst men jag aldrig varit särskilt intresserad av. Startade på löpbandet (något av det tråkigaste som finns i min värld, att gå på ett band inomhus när man kan sätta igång RunKeeper och gå ut i skogen eller nåt och promenera där man får titta på något annat än samma vägg känns betydligt mer lockande), fortsatte med lite övningar med vikter, och sen när vi var färdiga så skrev Klara in oss på Afro Power Dance i en timme, så det var bara att köra på. Hade inte min kära syster helt kört slut på mina otränade benmuskler ca. 5 min innan passet började så hade det kanske gått bättre. Men på det stora hela var det kul. Känns som, som Cissi sade i bilen, en sån grej som man ska gå på med någon man kan larva sig med. Men det var kul, kan nog nästan tänka mig att göra det igen faktiskt. Hör och häpna! Men nu måste jag kravla mig i säng för jag är helt slut. God natt allihop. ☺ This afternoon my sister managed to drag my lazy ass to her gym, something she's been wanting to do since forever but I've always been really reluctant to. We started off on the treadmill (is there anything duller than walking on a treadmill? Turning on RunKeeper and going for a walk outside and get a change of scenery seems much more appealing to me), we continued to doing some random excercises with weights, pilates balls and step-up boards. When we were done, Cissi's friend Klara (who also works at the gym) signed us up for Afro Power Dance (this video is the closest thing I could find to what we did today) for an hour. So there was nothing we could do but join the class. If my darling sister hadn't completely wrecked my legs with multiple leg/butt excercises 5 minutes before the class started I may have done better. But all in all it was pretty fun. Though it feels like, as Cissi said to me in the car, that this is the kind of class you should take with someone you can just have fun and mess around with. But I had a good time, I might even consider doing it again (never thought you'd hear that, huh?). But right now I desperately need to get some sleep because I am completely spent. Good night everyone. ☺ Bild från Google // Image from Google
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